Elevation Next: Men's Health

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  • EEG Study of Tibetan Monks Sheds Light on Meditation’s Effect on Brain Activity

    EEG Study of Tibetan Monks Sheds Light on Meditation’s Effect on Brain Activity

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  • Vigorous Physical Activity  Slows Cognitive Impairment in Those with Hypertension

    Vigorous Physical Activity Slows Cognitive Impairment in Those with Hypertension

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  • High Fruit Intake Linked to Decreased Depression Risk

    High Fruit Intake Linked to Decreased Depression Risk

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  • Plant-Based Diet Lowers Risk of Prostate Cancer Progression

    Plant-Based Diet Lowers Risk of Prostate Cancer Progression

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  • Inflight Alcohol Consumption Linked to Cardiopulmonary Risk

    Inflight Alcohol Consumption Linked to Cardiopulmonary Risk

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  • Orienteering Plus Intense Activity May Boost Brain Plasticity

    Orienteering Plus Intense Activity May Boost Brain Plasticity

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  • Invest in Experiences for Greater Social Well-being

    Invest in Experiences for Greater Social Well-being

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  • High Fitness Level and Frequent Sauna Use Linked to Lower Risk of Psychosis

    High Fitness Level and Frequent Sauna Use Linked to Lower Risk of Psychosis

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  • Fruit and Vegetable Intake Improves Sleep Duration

    Fruit and Vegetable Intake Improves Sleep Duration

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  • Legume Consumption Leads to Decrease Colorectal Cancer Risk

    Legume Consumption Leads to Decrease Colorectal Cancer Risk

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